People experiencing hair loss get easily affected by products claiming to prevent hair loss and regrow new hair. Some companies try to capitalize on this anxiety.
There are so many hair loss products available in the market, and shampoos play an important part in cleansing your hair and keeping them healthy. That's why you should be careful while choosing a good hair loss shampoo, but this is easier said than done.
If the list of ingredients on the shampoo bottle looks baffling then this article will help you understand what to look for in a good hair loss shampoo. Before anything else, you must identify your hair type – Is it dry, oily, or normal? If you have dry hair then you need to choose a shampoo that will moisturize your scalp and supply essential oils to it. Alternately, if you have oily hair then you should try a shampoo that removes excess oil from your hair and cleanses the scalp.
When looking for a good hair loss shampoo, you must check for the three essential categories of ingredients including cleansers, stabilizers, and conditioners.
Here are some important ingredients that you must look for in a shampoo, as they help prevent hair loss and promote good health of the scalp and hair follicles.
- Proteins: This is an essential ingredient that aids in the growth of new and healthy hair. Proteins are the building blocks for hair shafts, and some of the popular forms of protein are hydrolyzed proteins, amino acids, and keratin.
- Milk: This is an essential ingredient not for its fat, but for the presence of protein. It works well for damaged hair and split ends.
- Balsam: When combined with proteins, this ingredient aids in preventing hair loss. It also adds to the volume by coating the hair shaft.
- Vitamins: Panthenol present in Vitamin B5 still gets absorbed into the hair shafts and strengthens them.
- Moisturizers: If your hair is dry then you must look for shampoos that contain natural moisturizers such as yoghurt, apple-cider vinegar, rosemary oil, and avocado.
- Essential oils and waxes: We know that essential oils help to keep hair and scalp well-nourished and healthy. Some of the popular oils that you must look for in a hair loss shampoo are olive oil, avocado oil, ylang-ylang oil, almond oil, rosemary oil, wheat germ oil, shea oil, emu oil, and herbal oils including nettle oil, plantain oil, and burdock oil. Waxes such as beeswax and spermaceti protect hair against water evaporation but they are not too oily.
- Lemon (citric juice): If you have oily hair that accumulates dirt very fast, you must look for lemon extracts in your shampoo to get rid of the excess oil from your hair.
- Allantoin: This works like a very good conditioner by enhancing the water retention capacity of the hair shafts. It has anti-dandruff properties, and can easily dissolve excess kerotin on the follicles or scalp.
- Sunscreens: If you step out in the sun too often then you must look for a shampoo that contains sunscreens to provide minor protection from the sun's rays. However do not absorb the sunscreens to protect your hair the way it takes care of your skin.
- He Shou Wu and saw palmetto: You must look for these herbs because they have a direct connection with hair loss. Saw palmetto helps hair grow faster and He Shou Wu aids regrowth of hair follicles and delays graying.
Ingredients that do not help in a hair loss shampoo:
- Eggs: Although it contains protein which is considered as a good addition for treating hair loss, egg proteins can not be absorbed by hair, and since it adds no value to the shampoo other than being used as a marketing tool.
- Carrot oil: It does not promote hair health in any way. Carrot oil is only used to add aroma and color.
- Aloe vera: There are many shampoos that contain aloe. Although this is a potent herb, it aids in healing inflammation of the scalp. It does not play a major role in preventing hair loss or promoting hair growth.
- Malt: There are a few men's shampoos that contain malt though they are not the best source for proteins.
- Honey: It is known to add shine to hair when applied directly. When used as an ingredient in a shampoo, it becomes completely water soluble and gets washed out.
This is a simple guide that shows you what to look for when buying a shampoo to reduce hair loss and regrow hair. So, the next time you go to a store to buy a shampoo, remember to choose wisely. Taking care of your hair and eating a healthy diet including essential nutrients and vitamins can go a long way in reversing hair loss problems.