Healthy Revolution

  Woman Healthy – It is recommended you should be taking a 400mcg folic acid supplement per day, ideally before you conceive, or as soon as you find out you are pregnant, and right through the 1st trimester, or until week 12. Folic acid is important because it reduces the

During certain times in your pregnancy you might experience nausea, indigestion, constipation and other problems. Those can be countered by a variety of natural foods or changes in your eating patterns. There are however foods to avoid during pregnancy because they are potentially dangerous, or because they can add to

Below you will find what you should not eat while pregnant. Semi-cooked foods It is not recommended to keep semi-cooked food in the fridge because Listeria can always find a way in. Because of this, it is best to stay away from perishable and semi-cooked food kept overnight. It is

Revolution Healthy – There are lots of drug and alcohol addicts that are experiencing numerous problems because of addictions. There are the goal of the drug rehab program is to earn the drug addicts to come from addictions although the program might be different but. The Narconon drug rehab program provides

You know that you should avoid villains like drugs, alcohol, tobacco, and artificial sweeteners, but to avoid herbs just doesn’t seem natural. Remember, herbs are a drug and, as with any medicine, should be used with extreme caution during this time. While herbal remedies are considered natural alternatives to conventional