Green Tea and Cancer Prevention

Posted on

Green-Tea-and-Cancer-Prevention-630x380 Green Tea and Cancer Prevention

Cancer Treatment In recent years, much research has been done on ways to reduce breast cancer and other disease. Much of the research has focused on green tea, which has been proven in many studies to possess cancer preventing qualities. So much research has been performed, in reality, that Japan’s medical community now calls for green tea a famous cancer preventative, and other medical communities have been expected to follow suit.

1 recent analysis, however, suggests that herbal teas might succeed in preventing breast cancer, too. The UK Tea Council reported on a study conducted on over 4000 French girls without a history of cancer. The women were studied over a 6 year period, and received a mammogram along with other cancer screening tests every couple of years during the interval. Additionally, the women were evaluated based on the particular drinks they have, including herbal tea, regular tea, coffee, fruit juices and wine.

On the other hand, the analysis could not find any link between any of the drinks consumed and a heightened chance of breast cancer. Astonishingly, however, they did find that the women that have herbal teas had a slightly lower risk of developing breast cancer than those women who consumed other beverages.

Herbal tea, naturally, is not really tea at all. Rather herbal teas, also known as tisanes, are really infusions of one or more herbs. They’re created out of hot water and taken just like tea, hence the title; but accurate herbal teas contain no leaves out of the Camilla sinensis plant, the tea tree. However, herbal teas can have many helpful functions, and are used to treat many discomforts naturally.

Traditional Tea

As they’re believed to have discovered traditional tea, it is thought that the Chinese discovered herbal teas, also. Herbs were widely utilized in early medications, and also the Chinese, were the first to unite the therapeutic properties of herbs together with the pleasure of tea. Brewing a tea in the right mixture of herbs may simply have become the simplest way to administer the medicine.

Herbal teas were not widely used in the Western world before the last 20 decades, though Asian cultures have continued to use them in conjunction with modern medicine. Nonetheless, in the past few years, herbs have become popular in the rest of the world for comfort and as other medical treatments.

Statistics show that today consumers spend roughly $120 million on herbal teas at major supermarkets, and that amount is increasing at a speed of approximately 10 percent per year. Therefore, you can see that herbal teas make up a considerable portion of the beverages consumed in the Western world. Many people who consume herbal teas buy commercially produced loose teas or tea bags. And, this is regarded as the safest way to eat herbal teas. Making your own brew from crops you have chosen from the wild is risky, at best.

If you are taking prescription medication, be sure to consult with your doctor before making herbal teas part of your normal routine. Some herbs have been known to have interactions with medications. But, so long as your doctor approves, there is no reason to avoid herbal teas, whether for health security or just for enjoyment.

There are scores of different varieties of herbal teas available. Actually, one of the bits of advice not mentioned in the study mentioned above was exactly what kind of herbal teas that the research participants drank. But, if you’re considering trying them, here are a few of the most well-known varieties.

Rooibos

This is an herbal tea whose base is the South African Rooibos capsule -it’s often referred to as green tea. You’ll find that this tea yummy and sweet by itself, but it can also be discovered flavored with other fruits.

Yerba Mate Herbal Tea

This tea Is Made of the South American herb Yerba Mate. It is quite healthy; full of anti-oxidants and vitamins and minerals is said to give energy.

Chamomile

This is a standard herbal tea made from the chamomile plant.

Ginger Tea

Spicy ginger has been used for centuries to produce tea. It’s delicious and also highly regarded as a treatment for nausea. Ginger tea is an especially good all-natural remedy for morning sickness.

Lavender Tea

Tea generated in the lavender plant has been used for several years to help calm the soul and induce sleep. A weak brew of lavender can be used to calm a colicky infant, also.

Herbal teas can be an excellent addition to your diet

They can be used to deal with minor ailments and provide a sense of calm. And, now that there is evidence that herbal teas can help prevent breast cancer, they can become part of your normal health protecting routine.

Protecting yourself from cancer involves living a general healthier lifestyle. This includes getting regular exercise, eating a diet that is low in saturated fat and rich in fresh produce and not smoking.

Make certain to include the most potent anti-oxidants in your diet too, like those found in antioxidants, artichokes, pomegranates and green tea. Following these guidelines and including a cup or two of herbal tea, as well, will be able to help you safeguard your health for a long time to come.

Leave a Reply